Fitness

Deer Antler Supplements for Athletes and Bodybuilders&h=140&w=140&zc=1

Deer Antler Supplements for Athletes and Bodybuilders

Added January 28, 2015 in Fitness

Deer antler products are natural and organic, which is why they appeal to many. However, there is still a lot of confusion surrounding these products. Are they legal? Are they safe? These are the types of questions that the public is wondering, especially those that are directly associated with fitness and bodybuilding.

Instead of using steroids, individuals are looking for safer options. Deer antler is considered to be safe, but what are the key differences? How does deer antler spray compare to steroids or other artificial anabolic stimulants?

What Exactly Is Deer Antler Spray?

This spray is made of exactly what is suggested in its name. It is extracted from the antlers of both domesticated and wild deer. Its most common uses are for enhanced muscle growth and strength, detoxification, and stamina. This is why it is becoming increasingly popular within the athletic and bodybuilding community.

If you have the opportunity to see deer antlers in person, you’ll notice that there is a soft ‘velvet,’ which is rich in IGF-1. This is what’s known as a natural growth factor. It is suggested that deer antler will enhance performance and recovery. However, there is still some confusion surrounding its use.

Deer Antler and Performance Enhancing Drugs

At this time, deer antler is NOT considered to be a performance enhancing drug. This was not always the case, as this product was once banned from professional sports. Since this product includes growth hormones, it was banned from the World Anti-Doping Agency.

The media brought attention to this product, when headlines hit regarding its use in professional sports. A new investigation was launched, finding that IGF-1 did not contain enough growth factor to breach doping rules. Athletes are now free to use this substance, without fear of being punished.

Deer antler spray is legal within Canada, the United States, Australia, the UK, and many other countries. There is no ban on deer antler spray, so athletes can utilize its benefits (both professional and amateur athletes).

The Effects and Benefits of Deer Antler Supplements

When taking deer antler spray on a regular basis, you can experience results in as little as 3 weeks. On average, it takes around 3-5 weeks in order to see results. While taking traditional steroids, effects can take up to 2 months. This is one of the reasons why deer antler products are gaining attention.

The powder extracted from the antlers can also create the following potential benefits. In order to maximize results, you will need to train as well.

  • Enhanced recovery time
  • Improved endurance
  • Sharper mental focus
  • Allows individuals to heal faster
  • Increases metabolism, while increasing overall fat-loss
  • Allows individuals to build lean muscle mass

When focusing on these effects as a whole, athletes typically experience weight-loss and the ability to increase their muscle mass. Although you will still need to put forth effort, your time in the gym is maximized when taking this supplement.

Although there is still some controversy surrounding its benefits, deer antler supplements have shown positive results. Studies have verified its action for bone growth, but are still researching its effects on muscle growth. This supplement has also been tested and verified regarding its role in healing cartilage. This is one of the main reasons why athletes take this supplement. Being able to effectively recover is essential.

Is this Supplement Safe?

It is important to ensure the safety of a product before you begin using it. Since there have been mixed views of this supplement over the years, it has raised many questions and concerns. With that being said, this supplement is legal and is considered to be safe.

Unlike steroids, this supplement does not need to be injected. When taking artificial steroids for instance, they are destroyed by the acids found in one’s stomach. The difference with deer antler spray, is that it bypasses digestion. It is administered under the tongue, which allows it to be absorbed into the bloodstream.

Unlike steroids, deer antler velvet is considered to be a dietary supplement as well. It contains zinc, magnesium, calcium, and a range of amino acids. They also contain prostaglandins, which are compounds that help regulate and control hormones, inflammation, blood pressure, and muscle activity.

What Form of This Supplement Should You Take?

As mentioned, growth hormones are generally destroyed by the acids in your stomach. Due to this effect, ingesting pills and powders are not recommended. By the time this supplement leaves one’s liver, there is not much left.

This is why a sublingual spray has been developed. Under your tongue, there are many small capillaries. These help you absorb deer antler spray into your bloodstream, bypassing digestion. Since this product effectively breaks down in salvia, administration under the tongue is highly effective.

When taking this supplement, an optimal dosage has not yet been recognized. According to traditional Chinese medicine, between 1000 mg and 2000 mg daily is ideal. When focusing on this supplement as a dietary product, 500 mg once daily, is typically recommended. Like any supplement, approach your health care professional if you have any questions or concerns.

Effects of Nootropics on Body Building & Fitness&h=140&w=140&zc=1

Effects of Nootropics on Body Building & Fitness

Added October 11, 2014 in Fitness

Nootropics are not only popular for cognitive enhancement and intelligence, they’re also popular within the body building community. Body building is highly competitive, so individuals need to be in great shape, while maintaining focus. It’s also beneficial to have an edge over your competition.

This is not only being seen within body building, but nootropics are being used before regular workouts. Individuals that go to the gym, take nootropics to help them reach their goals. Although nootropics are known as ‘smart drugs,’ they provide many other benefits, which are utilized within the fitness community.

How Nootropics Improve Performance

Athletes not only need to focus on their physical health and performance, but their mental ability as well. When you take nootropics, you influence various neurotransmitters. This allows your brain to communicate more effectively with the rest of your body.

The most commonly targeted neurotransmitter is acetylcholine, as it’s responsible for learning and memory. Although it is commonly used to increase cognition, acetylcholine can also improve muscle control and balance. The healthier your brain is, the faster your reflexes will be and the greater your endurance.

Motivation-to-Increase-ProductivityIncreased Motivation

Think about going to the gym. Do you feel motivated and driven? Even regular gym goers experience not wanting to workout here and there. You may be too tired or simply don’t feel like it. Even the most driven athletes have the odd day when motivation is an issue.

Once nootropics cross the blood-brain barrier, they are able to increase or inhibit the production and release of various neurotransmitters. Some of the best nootropics for motivation are Phenylpiracetam, Modafinil, and Noopept.

Phenylpiracetam is highly potent, being up to 60 times stronger than Piracetam. It produces a stimulant effect similar to Adderall, without experiencing a crash. Due to an increase in dopamine, mood and motivation are boosted. Individuals have reported being highly focused, while increasing stamina and endurance.

Modafinil can increase your awareness, as it’s mainly used to improve wakefulness. It is known to increase attention, so that goals are more easily reached. Although the power of Modafinil is comparable to amphetamines, the profile of this nootropic is highly different. It is less likely that a user will experience negative effects, such as anxiety, restlessness, or withdrawal.

focus-power-500-300x300Increased Focus

When you’re focusing on your workout, you do not want to have a million thoughts rushing through your mind. It can be hard to detach yourself; especially when you are busy at work, have family events to plan, and appointments to make. Thinking about everything you need to do can hinder your workout.

Many nootropics increase focus, allowing you to stay concentrated on the task at hand. You want to focus on your workout, improving endurance, muscle mass, and stamina. It’s hard to focus on working out, when there are so many distractions.

Although nootropics like Modafinil and Phenylpiracetam are highly effective for improving focus, they are only recommended for short-term use. If you are looking for a stack that will help you continually maintain focus, then try a combination of Piracetam and Alpha GPC.

These two nootropics work together, targeting acetylcholine. Due to an increase in acetylcholine, users experience an increase in attention, focus, and concentration. For days when you need an extra boost, you can incorporate caffeine or Sulbutamine to your stack.

StressLess-298x3002Reduced Stress Levels

High levels of stress are directly linked to a lack of focus. Think about when you’re highly stressed. You more than likely have a hard time focusing. There are many nootropics that can reduce the effects of stress and anxiety. This is not only beneficial for focusing on your workout, but it also benefits your overall health.

GABA is a neurotransmitter that is produced by Glutamate. GABA is known to reduce feelings of stress and anxiety. Professional body builders are under tremendous amounts of stress, so this is a great area to focus on.

When GABA levels are high, you feel more relaxed. One of the best nootropics for reducing stress is Aniracetam. It stimulates Glutamate, therefore having an indirect effect on GABA. Not only does Aniracetam produce anti-anxiety effects, it also increases energy, while improving focus and motivation.

Improved Sociability

Sometimes you may avoid the gym or a workout, because you do not want to be around people. Social anxiety levels may be high, you could feel unattractive, or you do not have the energy to socialize. Once again Aniracetam is great for diminishing social anxiety.

Acetyl-L-Carnitine for Body Building

Acetyl-L-Carntine is a natural supplement that is used to boost athletic performance (as well as enhance cognitive function). Many body builders have began recognizing the benefits that Acetyl-L-Carnitine has to offer.

This supplement helps to burn stored fat, benefiting body builders (especially when they’re trying to cut weight). It is also known to improve energy levels, which is essential when you’re working out to this degree.

When you take enough Acetyl-L-Carnitine, your muscles can burn fat and protein instead of glucose (maintaining a balanced blood sugar). Since lactic acid is a by-product of glucose metabolism, this can be avoided. It also boosts testosterone production, increasing muscle and bone mass.

It is recommended that you take between 500 and 1500 mg daily. As it is more effective when taken with food, users should take this supplement with a meal. For those that are body building, split your doses up. Take a dose before you work out, then after your work out. This will make your workout more effective, while improving recovery times.